Marriott Bonvoy Resorts celebrate International Day of Yoga

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The Marriott Bonvoy portfolio of resorts in the Maldives commemorated the 10th International Day of Yoga on 21st June 2024. The theme of the event was “Yoga for Self and Society”, and the Marriott Bonvoy properties invited guests to partake in their yoga offerings. The global event highlights yoga’s transformative power, fostering harmony between mind and body, and promoting holistic well-being.

The Ritz-Carlton Maldives, Fari Islands hosts sunrise yoga sessions six days a week, led by the resort’s skilled yoga instructor. The sessions cater to varying skill levels, allowing guests to experience increased flexibility, strength, and balance, fostering a sense of well-being that extends beyond their stay.

JW Marriott Maldives Resort & Spa offers aqua yoga sessions in the morning. The practice combines the strength of yoga with the fluidity of water, allowing a transformative experience to connect body, mind, and soul through traditional yoga exercises tailored for the aquatic environment. Guests enjoy the benefits of deep breathing, stretching, and relaxation techniques, enhanced by the unique properties of gravity, buoyancy, and hydrostatic pressure.

Guests at Le Méridien Maldives Resort & Spa can partake in Sunset Yoga experiences in the evening under the guidance of its Spa & Recreation Manager, Paniraj Shetty. The sessions combine breathing techniques with meditation principles, guiding guests into a flow of poses.

The Westin Maldives Miriandhoo Resort holds Hatha Yoga sessions in the morning, led by the resort’s in-house certified yoga trainer, Santosh. Hatha Yoga emphasizes mastering the physical body and activating chakras for spiritual and physical wellness, including disease prevention. The sessions are personalized to meet the individual needs of guests, guiding them towards spiritual and physical elevation.

At Sheraton Maldives Full Moon Resort & Spa, guests can indulge in personalized yoga classes, guided meditations, and mindfulness exercises. On this International Day of Yoga, the resort’s in-house wellness expert, Dr. Abhilash (Abhi) SC, led three activities to enrich their guests’ wellness journey; Sunrise Meditation, Aqua Yoga and Sunset Yoga.