Patina Maldives is hosting Mins Teo, an acclaimed Integrative Movement Therapist, and certified Pilates & Gyrotonic Instructor, from April 15th to May 15th, 2024. Mins is guiding guests through an exploration of mind-body harmony, offering a variety of bespoke sessions tailored to elevate holistic well-being.
Mins brings with her a wealth of expertise garnered over a decade, blending her background as a trained dancer and wellness provider into a transformative fusion of disciplines. She combines clinical Pilates, somatics, fascial release, Hatha Yoga, and vagal toning techniques to recalibrate both the physical and mental spheres.
During her residency, guests have the opportunity to indulge in private Pilates sessions, programmed to enhance core stability, strength, flexibility, and neuromuscular response. Additionally, guests can partake in private tension-releasing exercises, a method designed to unravel deep-seated muscular tensions, stress, and trauma. As a qualified TRE® facilitator, Mins draws upon her expertise gained from working directly with Dr. David Berceli.
Mins Teo’s residency follows the successful tenure of Junko Fujita, a certified Watsu specialist from the Okinawa WATSU Center, who delivered revitalizing aquatic therapy at Patina Maldives from March 15th to April 15th, 2024. the resort will also be hosting Yuki Nisjikubo, a Shiatsu & Acupuncture specialist from May 15th to June 15th, 2024.